Appreciating Home

We have all been spending a lot of time staying at home, which may be wearing thin on you right now. Today is the perfect day to spend a moment infusing appreciation into this safe space that is sheltering you during this difficult time.

Music is quick therapy, so just:

1. Turn up your device’s volume

2. Connect with what you appreciate most about the place you call home.

3. Picture something simple you can do today to make it feel refreshed: cut some spring branches to bring indoors, light a new candle, re-arrange the furniture, or anything else that just feels right.

4. Click on the photo below, which will redirect you to YouTube

5. Close your eyes and savor your home.